Personal Training
Hi!
First of all, congrats! Reaching out is the hardest step; you have my full support here on out!
I can definitely help you with your personal training needs.
So what I typically do next is set up a Fitgrade Fitness Assessment ($125) at Power 3 (where Bodies By Mary is located at 7227 Montgomery Rd, Cincinnati, OH 45236).
This way we can discuss your goals; gather baseline data and measurements. This data is used to set successful goals, track progress and evolve your program to achieve quick results efficiently.
Once we schedule this Assessment, fill out our digitized Waiver & New Client Questionnaire before coming in for your FitGrade Assessment here:
After we receive the completed questionnaire, then you will be sent an email with more details on expectations and personal training pricing information. This Assessment also includes the Not Optional Seminar that you will schedule separately.
*Before this assessment please answer the following questions via email/text:
**1. What time of day would be your ideal training time?
**2. What day of the week would be your ideal training day?
**3. How many times a week is your ideal number of times you are willing to come in for a sessions?
I will to transform your body and influence your mind to be able to achieve your health goals!
All you need to do is SHOW UP! LETS GO!
Review:
Step 1: Email bodiesbymary@gmail.com to set up your Assessment.
Step 2: Click the Waiver + Questionnaire button
Step 3: Answer the 3 questions and LET'S GO!
Before you skip these above steps and view pricing, ask yourself, how much are you willing to give for yourself?
Are you, can you, invest in yourself to receive the success you hope to achieve?
No?
OK, then let's keep it simple.
How often have you've spent money on something that has improved your life?
How much have you spent on a brief satisfaction or something that did not impact your life?
If you spend money on the unnecessary things, you won't have the money to buy the necessary things.
Not everyone gets what they WANT, they get what they HAVE to HAVE! It's time to make YOU the priority.
#BBM12Challenge
I started this hashtag to encourage clients to give themselves a 12 month comment to their health. It takes the average person a year to attain their health goals. I've noticed throughout the years, if you half-ass it, it will easily take you two years. With that being said, I've had determined clients that crushed their goals in 90 days!
Everyone is different, medically, not just because your love ones tell you that you are special. We chemically process, burn, build, gain, grind differently to where it alters a body in a way that shows the true good/bad results.
Personal Training Pricing
$85 per single session
1 Hour - $960 ($80 X 12 sessions )
1/2 Hour - $660 ($55 x 12 sessions)
1 Hour 2-4 people group - $630/person ($52.50 x 12 sessions)
Ready to make these improvements a lifestyle?
to be directed to the Accountability + Habit page.