Online Training
Online Training includes:
Individualized Personal Online Training (for you and your environment)
Nutritional Guidance ( a nutrition program is sperate)
Monthly Fitness Evaluations (transformation photo and status report)
Adjusting Fitness Program Every 3 Months (this keeps your body from a plateau)
Text Support Anytime (I’ll respond by 9pm)
Habits Tracker App (this will help you achieve your health goals more efficiently)
12 Months of Domination Program Options:
O3
Three days each week, you are determined to complete your workout. I will hold you accountable to those three scheduled times each week.
O2
Twice days each week, you are determined to complete your workout. I will hold you accountable to those two scheduled times each week.
O1
Once days each week, you are determined to complete your workout. I will hold you accountable to that one scheduled time each week.
12 Month Domination Pricing:
O3- three times a week = one time fee of $1800 or $150 monthly
O2- twice a week = $1500 once or $125 monthly
O1- once a week = $1200 once or $100 monthly
This payment can be auto deducted monthly. Only if you pay the one time 12 month fee, then you are showing commitment to achieving your goals. After 12 months, month to month programs and pricing become available.
Accountability fee. This fee has been an successful accountability tool that my clients appreciate. In the sense that they do not want to waste their money so they achieve their weekly goals.
If you choose the three times a week (meaning twelve times a month), then you are committing yourself to going to the gym three times a week/twelve times a month. If you only go to the gym ten, or less, times for the month then you will be charged the accountability fee of $10 for that month. Twice a week/8 sessions monthly will be charged the accountability fee of $10 for that month if you only go to the gym six or less times. Once a week/4 sessions monthly will be charged the accountability fee of $10 for that month if you only go to the gym 3 or less times. Lastly, if you do not send your monthly transformation pictures, then you will be charged $20 for that month.